We all need a personal tool box or medicine bag to help navigate our human experience. Our journey of nurturing, healing and evolving moves between noticing the little things and the bigger picture. Centred Soul aims to support that journey by offering: guided meditations, classes, workshops, and retreat services.
We also like to share observations, pointers on practices and therapies that support and inspire us to embrace the paradox of being human – that is to accept ourselves just as we are, and at the same time, to evolve to the highest version that we can be.
We hope you enjoy creating your own tool box and also take time to notice the space that holds it all on your journey as a Centred Soul