free offerings – Centred Soul


Holding Space – Earth Day (2020)

This session includes crystal tones alchemy singing bowls: Lepidolite with Mother of Platinum, Divine Mother (Ruby, Kyanite, Platinum, Gold, Diamond, Silver),and Andara Morph with Mother of Platinum.

Held intention: Thank you Mother Earth for your support. Thank you spirit of the Mountains. Remind us of the calm energy of the mountains that is within us. Guide us and hold space especially for those supporting others.  Listen Here

Compassion to Self (2020)

Alchemy Crystal Singing Bowls: Lepidolite with Mother of Platinum, Moldavite, Sunstone, Divine Mother, Ebony Gold Morph, Andara and Emerald. Held Intention: You are directed to the beautiful expression of your soul as pure light, recognise this light in your human form and the challenges you face. May this offering allow for compassion towards yourself and others and the ability to rest in the breath and light of your soul. Listen Here



Moon Embrace (2020)

Alchemy Crystal Singing Bowls: Emerald, Lepodilite with Mother of Platinum, Rhodochrosite, Smokey Quartz, Divine Mother, Andara with Mother of Platinum, Andara in A and Moldavite. Held Intention: I watch you wax and wane, you watch me wax and wane. I move with you, you move with me – we are one. May this offering allow for a sacred space to set intentions and a deep connection with the moon, her kindness, gentleness and love. Listen Here.



(artwork by Arna Baartz)

 International Women’s Day (2020)

Rest in the heart space as you settle into the healing sounds of Alchemical Crystal Singing Bowls (Crystal Tones TM). The Bowls accompanying this session include The Divine Mother, Sunstone, Emerald, Moldavite and Rhodocrosite.

This session includes a brief guided body scan before leading you into an alchemical sound session. The gift was recorded with the intent of connecting to the purest form of light inviting the highest outcome for the person and for all. Listen Here.

(artwork by Arna Baartz)

Earth Day (2019)

We are one and the Same. As part of supporting Earth Day this mediation contemplates a simple apple, our connection to it and the earth. The simple message – we are one and the same …so  grab an apple and enjoy.

If you enjoyed the meditation and want to support your home the Earth, we suggest making a donation to the World Land Trust – This charity buys land in the most biodiverse places on the planet, and works with local partners to turn them into nature reserves. In 25 years, they have prevented 600’000 acres from being raised to the ground. Sir David Attenborough is a patron. They really make a difference. Listen Here.



(artwork by Arna Baartz)

A Gift on International Women’s Day (2018)

Devi Prayer by Craig Pruess and Ananda with introduction by Kamala Mann. As part of supporting International Women’s Day, Kamala had the honor of recording an introduction to the internationally recognised music of Craig Pruess and Ananda. The track was recorded to share with anyone in need of mother energy and as a reminder of the courage, strength and power within. Craig’s words in response to the recording (below) were very supportive! Blessings to you Craig!

“Hello Kamala!, I feel the emotion in your spoken voice, and your words are very beautiful and heartfelt. Thank you so much for forwarding this to me. You have done very well to extend the intro, and leave divine space for the mantra to bloom forth. And after your intro words, I have to tell you that the chant and mantra is EVEN MORE POWERFUL!! I feel your soul and I feel your spirit. And the way you have embraced this music is nothing short of touching, moving….more that words can say.
bless you, bless you, bless you
Craig x”

If you enjoyed the track and feel you are in a position to help please consider sponsoring a sister by making a donation to Women for Women International. Since 1993, Women for Women International has helped nearly 429,000 marginalised women in countries affected by war and conflict. They directly work with women in 8 countries offering support, tools, and access to life-changing skills to move from crisis and poverty to stability and economic self-sufficiency. The result: stronger women, stronger families, and stronger communities. This ripple effect is profound.  Listen Here.



(artwork by Arna Baartz)

Peace Starts with you – September 2017

As part of supporting World Peace Day on 21st September 2017 this free meditation invites you to still yourself and notice the peace within. We are honoured that the beautiful and renowned flute music of Nawang Khechog accompanies the guided meditation.

If you enjoyed the meditation we ask you to consider making a donation to Children International – This charity allows you to be guardian angel of a child in the developing world. Your impact is focused on one individual, giving them good healthcare, support for their education, as well as other extra circular activities.



To support your listening of the meditations:

1. Please seek advice from your GP if you have either or a history of depression, epilepsy or schizophrenia or if you are under supervision by a mental health team.
2. Choose a time or place that supports your listening. For example, first thing in the morning or just before bedtime works well. Minimise disturbance by silencing your phone, radios etc and letting people know (who might be in same space) to be sensitive to your sitting time.
3. You can use headphones but listening without them works just as well.
4. Ensure you feel comfortable when listening. Most of the meditations have been developed on the basis of being seated – so either on the floor or a chair. Find out what position works best for you and support yourself with cushions etc if needed.
5. Guided meditations are not intended to be listened to when driving.

error: Content is protected !!